Online course

Manual Handling Awareness

Nova Training - Manual Handling Awareness introduces learners to the risks associated with manual handling and the practical principles used to reduce injury. The course covers UK legal duties, the avoid-assess-reduce hierarchy, TILE/TILEO risk factors, mechanical aids, planning, lifting and carrying principles, pushing and pulling, team handling, repetitive work and when to stop and report unsafe conditions.

Approx. 60-90 minutes

Online, at your own pace

12 modules

Each with a knowledge check

20-question test

Pass mark 16/20, retakes allowed

Digital certificate

With online verification

Suitable for employees across construction, engineering, warehousing, manufacturing, facilities, delivery and general workplaces.

Online awareness training | Approx. 60-90 minutes | 20-question assessment | 80% pass mark | Digital certificate on successful completion.

What you'll cover

  1. 01

    What Is Manual Handling?

  2. 02

    Why Manual Handling Matters

  3. 03

    Legal Duties - Avoid, Assess, Reduce

  4. 04

    TILE/TILEO - Spotting the Risk Factors

  5. 05

    Avoiding and Reducing Manual Handling

  6. 06

    Planning the Lift or Move

  7. 07

    Key Principles of Safer Handling

  8. 08

    Carrying, Pushing and Pulling

  9. 09

    Team Handling

  10. 10

    Repetition, Fatigue and Work Organisation

  11. 11

    When to Stop and Report

  12. 12

    Course Review

Who it's for: construction, engineering, warehousing, manufacturing, facilities, offices, delivery and other workers who undertake or encounter manual handling.

This is an online awareness certificate. It does not prove practical competence for every manual-handling task.

Talk to Nova

Have a lift, machine move or steel job coming up?

One accountable contractor for cranes, riggers, steel, civils and site management. Tell us about the job — we'll come back inside a working day with a plan and a price.